How It Works

01

Choose Your Experience

Select the darkness experience that feels right for you. Once booked, you'll receive everything you need to prepare, including practical guidance on what to expect before you arrive.

02

Arrive, Settle & Prepare

When you arrive, you'll have time to settle into the space and talk through the experience with your facilitator. Any questions can be answered before you enter the darkness, so there's no pressure or uncertainty. 

03

Enter The Darkness

Step into your private darkness space and allow yourself to disconnect from outside stimulation. There's nothing you need to achieve or perform. Your time is simply yours to rest, reflect and experience the darkness in your own way.

04

Return & Integrate

When your experience comes to an end, you'll be gently supported back into the light. You'll have space to reflect, talk through anything that came up for you and begin integratating the experience into everyday life.