Victoria

Hi, I'm Vicky and I'm a Yin Yoga specialist.

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Balance sits at the heart of my teaching, and I work across the physical, energetic and emotional layers of a Yin Yoga practice. ​I lead in-person classes and workshops in Swansea, the UK, and online & audio sessions on Insight Timer. 

 

In my classes, expect to weave the long-held stillness of Yin postures with gentle movement, breathwork and pranayama. I also often teach through a seasonal lens, drawing in particular from the ancient Chinese Five Elements theory, alongside direct observation of nature itself. This invites you to notice how external cycles such as growth, rest or change may also be reflected internally.

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My teaching is functional rather than aesthetic, prioritising internal experience over external appearance. The focus is never on achieving idealised shapes, but on noticing what is happening - in body and in mind - in the present moment.

 

I view each student as a unique individual, and support you in shaping a practice that genuinely fits you.

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I am a Registered Yoga Teacher (RYT) with Yoga Alliance, with 200 hours of teacher training in Yin Yoga & Anatomy and 60 hours in Breathwork & Pranayama.​